South West Coast Path Section 5, Penzance To Falmouth

Welcome to The Lizard Peninsula - Cornwall’s wild and imposing outpost. This rocky, battered headland has an untamed, end of the world feel to it. It’s an area that sometimes feels like its largely forgotten and walking the South West Coast Path draws you through an isolated and dramatic landscape that provides some of the best walking and coastline, as well as the rarest flora and geology to be found in Cornwall and indeed the South West. ​ The Cornwall Coast Path route is challenging at times but rewarding - On the Lizards battered west side, you climb lonely windswept uplands that break into breathtaking cliffs, pass ghostly ruins of tin mines, hidden smugglers coves and some of the most captivating cliffs & beaches in the UK. Then, as you reach the more sheltered eastern side of the Lizard everything changes as the coast path enters stunning valleys and rounded coombe's that turn into secretive, wooded and mysterious creeks hiding lush sub tropical, gardens en route to the Helford and Fal river estuaries. You will wander through a rich history of lives always shaped by the churning ocean that stalks you. ​ Of lifeboat men risking all for others, of infamous local smugglers, pirates and the Revenue Men who patrolled the Cornish Coast Path to try and apprehend them. ​ With over 400 ships wrecked in these perilous waters you will encounter the misfortunes of the Shipwrecked Mariners as well as follow in the footsteps of the Victorian painters, poets and romantics. A botanists paradise, on the Lizard itself the trail is often a carpet of wild flowers with some 15 of the Uk’s rarest plants growing here in amongst the Cornish heath, gorse and heather. Lining the South West Coast Path you will discover craggy towers and stacks of the remarkable Serpentine rock so called as its colours resemble a reddish snakeskin when wet, along with beaches of huge “dinosaur egg” pebbles or fine sands made up of nothing more than crushed shells. ​ Keep your eyes out to sea as you climb and descend the trail to look for grey seals basking on the rocks and in the caves, dolphins in the larger bays and at the right time of year huge basking sharks, an incredible 500 visited during May in 1998. The Cornish national bird The Chough which died out here for 30 years reappeared in 2001 at Lizard Point, now the only place you are likely to hear or see them, along with Fulmar, Kittiwake and a host of other coastal birds. ​ The good news for any walkers searching for secluded and unspoilt trail is that tourism is still low key here with the lizard tending to attract visitors who want to get away from it all and explore a unique and spectacular terrain without the crowds. A designated Area of Outstanding Natural beauty and a site of special scientific interest, walk the Lizard Adventure and be immersed into an exhilarating, bracing and drama strewn walking trail that never ceases to surprise and captivate throughout its 61 miles.